What you eat dictates the outcome of your pregnancy and not just your health but your baby's health too. Suffice to say that proper nutrition is most important during pregnancy.
I got the following from SFGate's The Mommy Files: 7 superfoods pregnant moms should eat.
1. Sardines
2. Frozen wild blueberries
3. Swiss Chard
4. Spelt
5. Kidney beans
6. Sesame seeds
7. Plain yoghurt
Well…make sure they're in your pregnancy diet.
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sounds interesting! my friends and relatives always advise me to eat what I want and when I want (cause sometimes I really can’t look at any food!) still, I guess your piece of advice is really great. have read a lot on the topic at different blogs and books (download mainly from http://www.picktorrent.com but this piece really seems most helpful
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