Bikram Yoga During Pregnancy

Filed in archive Pregnancy Fitness on November 12, 2009

Have you ever wondered how celebrities keep their bodies so trim and fit during their pregnancy?

Jenny McCarthy revealed on the Regis and Kelly show recently how Bikram yoga kept her energy level up and her body fit throughout her pregnancy.

Pregnant Bikram Yoga practitioners have actually reported having a better pregnancy, lesser complications, less duration of delivery, greater ease, and calm, healthy, happy babies.

Jennifer Lobo, co-owner of Bikram Yoga NYC (who just also happens to be seven months pregnant) finds that Bikram Yoga teaches you to breathe, cope with the stress of pregnancy and remain more comfortable throughout the changes pregnancy brings with it.

Think you're up for it? If you're in NYC, check out Bikram Yoga NYC.